pH Paper Roll
pH Testing Paper Tear off about 1/2 inch of the test paper and apply a drop or two of urine. To test the pH of saliva, tear off about 1/2 inch of the test paper and insert into mouth to saturate with saliva. Compare the color of the pH test paper, to the color/numeric chart on the package insert.
If pH is lower than 5.5 (acid) of urine or saliva, the pH paper will not change color.
Ideal range is slightly alkaline 7.2 to 7.4 - for both urine and saliva. Body pH is measured by testing urine and saliva. Healthy urine’s pH is between 7.0 and 7.2 and healthy saliva’s pH is between 7.2 and 7.4.
The best time to check urine is before breakfast and before dinner in the evening; however, it’s prudent to also check urine during the course of the day. Saliva can be checked any time. Simply tear off about half an inch of pH paper and apply a couple of drops of urine or saliva. The color of the pH paper will match up to the numeric values on the chart as shown here.
The general population is so acidic that initial testing may not change the color of the pH tape which is yellow indicating acid. As mineral reserve is replenished, pH will reflect a green/blue color on the pH tape.
Many people are concerned about fungus and candida – these issues usually are resolved as the pH is restored to normal and maintained. Much like the management of a swimming pool, chloride is added to keep the water clean and sparkling. Left long enough, the pool goes green then black at which time it’s impossible to swim in, let alone drink from.
To summarize, for our bodies to function optimally, have good mood and tissue oxygen, utilize the nutrients from our food and supplements and expel waste products, our cellular environment must be held in the correct pH range. The status of soft tissue is reflected in urine, ideally 7.0-7.2 and the status of the digestive tract is reflected in saliva, ideally 7.2-7.4. For optimal results take pH Salts and Ionic minerals daily. Add them to drinking water that is structured using a Vortex Tube. This way you have the two most critical bases covered. Drinking high quality structured water is as essential as breathing clean air.